Tuesday, December 30, 2008

Gettin to bed early ... good or bad?

i was just pondering to maself and was asking if gettin to bed early is good or bad... hmm... kanba and i had this discussion abt most women hitingt the sack like as early as 11pm to 12am.... kanba claims that all men with spouse are so deprived coz they end up watching late night movies all by themselves wen their partners are snoring their lungs out!

Isnt it a healthy lifestyle to get to bed at 11pm as normal human beings head to bed at that time....i guess man lose their sleep and stay up late nights coz they are facing insomnia disease...to ma knowledge, hitting the sack early and having 8 hours of sleep is good habit to follow and it keeps the zest going on...

so is it good to sleep in the day or to follow the old schol books and have a 8 hours of sleep?